The GRID STK® Foam Roller, a multi-functional handheld massage tool, can be used seated or standing to roll, release, and relieve minor aches and pains. The AcuGRIP® handles allow user-controlled pressure for a comfortable massage, and can be used to anchor on tight spots for acupressure relief. 

The world’s first hand-held foam rollers wrapped in patent-pending GRID® 3-dimensional surface channels nutrients directly to the tissue for health and mobility. Available in two densities (regular and extra-firm “X”).

• Convenient size is perfect for the gym, office or on-the-road
• Patent-pending 3-dimensional surface to replicate the feeling of a massage therapist’s hand
• AcuGRIP handles for targeted relief
• Water-resistant
• Simple-to-clean
• Backed by a one-year warranty